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Kombucha, Water Kefir, and Jun Explained: Everything You Need to Know
Fermented drinks such as kombucha, water kefir and lesser known Jun have been gaining popularity for their unique flavours and potential health benefits. From supporting a healthy gut to boosting skin health, these drinks are packed with beneficial bacteria and nutrients. Benefits of Fermented Drinks Fermented drinks are rich in probiotics, which are live beneficial bacteria that support gut health. These drinks also contain prebiotics, which are non-digestible fibers that feed the good bacteria in your gut. A balanced microbiome in the gut and on the skin can lead to improved digestion, better immune function, and healthier skin. History of Kombucha Kombucha has a long and fascinating history that spans…
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Unlocking The Spiritual Essence with Rose Incense
In a world filled with hustle and bustle, finding moments of peace and connection with our inner selves can feel like a challenge. However, ancient practices offer us timeless tools to tap into our spiritual essence and foster tranquillity amidst the chaos. One such tool is rose incense, cherished for centuries for its exquisite aroma and profound spiritual significance. In this guide, we’ll explore the art of using rose incense to elevate your spiritual practice and bring a sense of serenity into your life. Understanding Rose Incense: Rose incense, crafted from a blend of natural ingredients and infused with the essence of the revered rose flower, holds a special place…
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A Journey through History and Wellness of Rosehip Tea. From balancing hormones to increasing iron levels and relieving arthritis symptoms.
In a world brimming with herbal infusions and wellness elixirs, rosehip tea stands out as a true gem. Beyond its enchanting aroma and delightful taste, this tea offers a plethora of health benefits deeply rooted in history and tradition. Join us on a journey to explore the wonders of rosehip tea, from its medicinal aspects to its rich history and beyond. What is Rosehip Tea? Before we delve into its benefits, let’s unravel the mystery of rosehip tea. Rosehips are the fruit of the rose plant, forming after the bloom has faded. They’re typically red to orange in color and boast a tangy, slightly sweet flavor. Rosehips are packed with…
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50 Mantra’s You Can Use In Your Spiritual Practice…
Definition and Origin: A mantra is a sacred utterance, word, or sound that is repeated to aid concentration in meditation, prayer, or spiritual practice. The term “mantra” is derived from Sanskrit, with “man” meaning “mind” and “tra” meaning “instrument” or “tool.” The practice of using mantras dates back thousands of years and is found in various religious and spiritual traditions. Hinduism: Mantras hold significant importance in Hinduism, where they are used for various purposes such as meditation, prayer, worship, and spiritual healing. The Vedas, ancient scriptures of Hinduism, contain numerous mantras that are chanted for specific rituals and ceremonies. Mantras are associated with different deities and are believed to invoke…
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Autumn Equinox a Change is Coming 21st March 2024! Plus A Equinox Soup Recipe…
As the vibrant hues of summer gradually fade into the warm tones of autumn, we find ourselves at a pivotal moment in the Earth’s journey around the sun: the autumn equinox. This celestial event, marking the transition from summer to fall, has been celebrated by cultures around the world for centuries. With its rich tapestry of traditions and rituals, the autumn equinox offers a profound opportunity to reflect on the cyclical nature of life and embrace the balance between light and dark. The equinoxes, both spring and autumn, occur due to the tilt of the Earth’s axis relative to its orbit around the Sun. This tilt is approximately 23.5 degrees…
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Navigating Inner Peace: A Journey with Bach Flower Blends
Discovering a state of inner peace amidst life’s fluctuations can feel like a distant dream. However, with the help of Bach Flower Blends, such as our Intuitive Nutrition Mood Swings to Inner Peace, finding equilibrium becomes more attainable. This blend harnesses the potent energy frequencies of select flowers, offering a holistic approach to restoring balance within the energy field. Energy medicine has deep roots in various cultures, spanning from Ayurvedic practices to Native Indian smudging ceremonies. Dr. Edward Bach, a pioneering British physician, bacteriologist, and homeopath, introduced Bach flower remedies in the 1930s. Dr. Bach’s philosophy centered on the belief that emotional imbalances lie at the core of many physical…
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Do you need Zinc?
Zinc is an essential nutrients that we lack in New Zealand soils. This means we lack it in our diets as the plants and animals do not consume it. Below are the functions that zinc supports in the body. I find that teens and children will take this form of zinc due to be a very small tiny tablet and they have a vanilla berry taste. In teen years we use a lot of zinc due to its support the production and regulation of sex hormones. In natural medicine a sign of a lack of zinc can be “if you lack in zinc you stink” and white twink like…
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What are Mala Beads & the Crystal Meanings?
Mala beads, also known as prayer beads or meditation beads, are a string of beads traditionally used in Hindu and Buddhist practices for meditation, prayer, and mindfulness. These beads often consist of 108 beads. The number 108 is considered sacred in many Eastern traditions, representing various aspects of the universe, including the lunar and solar cycles, as well as the 108 Upanishads (ancient Indian philosophical texts). Mala beads are typically made from various materials, such as wood, seeds, gemstones, or even bone. The specific material can have symbolic significance and may be chosen based on the user’s spiritual beliefs or intentions. Some malas also include a larger bead, called the…
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Ocean Gypsy Woo-Woo News For Week of 4th March 2024
Welcome the Ocean Gypsy Newsletter, its been a busy Feb so I have been super slack with getting the Ocean Gypsy Newsletter opps. Anyway once again I have been on a decluttering mission as 2024 is a fabulous year for letting go of the old and bringing in the new. So with this comes a bonus to the Ocean Gypsy Family as I have a few items on sale. These items are great birthday gifts for the Ocean Gypsy in your life. We have our Beach Totes in two different designs, made from 100% cotton, these bags make the perfect tote to take surfing, to the market or for the…
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Unlocking Vital Grounding Energy of The Root Chakra
Embark on a mystical voyage through the intricate tapestry of chakras – the subtle energy centres that form the core of spiritual and metaphysical practices across cultures. Originating from ancient Indian spiritual traditions, the concept of chakras has transcended boundaries, captivating the interest of seekers worldwide. Unraveling the History of Chakras The genesis of chakras can be traced back to ancient Indian scriptures, particularly the Vedas and Upanishads. These sacred texts describe chakras as spinning wheels of energy aligned along the spine, representing different aspects of human consciousness, emotions, and spiritual evolution. Over centuries, various spiritual traditions—such as yoga, Tantra, and Ayurveda—further elucidated the significance of these energy centres. The…
